Cathy Gilbert
Practice Details
- Reduced fees offered
- Online therapy offered
- LGBTQ+ affirming
- Wheelchair accessible
I strive, first and foremost, to provide for my clients a brave space to explore, question, learn, practice, fail, and try again. I am also eager to help clients learn and internalize skills that will help them achieve their goals. My therapeutic approach uses both a solution-focused and cognitive-behavioral therapy lens. I also incorporate art & play therapy, as well as bibliotherapy.
Specializations
- ADHD
- Anger
- Anxiety
- Depression
- Parenting
- Racial/cultural identity
- Racial trauma-informed
- Stress
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