amy furuyama

Adulting is hard! You're a GenZ or millennial trying to navigate these life transitions- perhaps it's entering an early career, starting new relationships, or maybe just trying to stay sane as a working parent. You may feel like there's just too much on your plate and it can get quite overwhelming. That could lead to feelings of depression, anxiety, and self-esteem issues. It can be literally physically and mentally exhausting! Sometimes it can help to have a therapist sort out what is going on in your own brain. I offer a warm, empathic ear to provide a sense of comfort that you are not alone in this.