Caidy Atwood

Contact

Lehi, UT
restoringbalancetherapy@gmail.com
(385) 387-1099

Practice Details

  • Online therapy offered
  • LGBTQ+ affirming
  • Wheelchair accessible
As a therapist, I strive to create a safe space for my clients to explore and evolve. I’m passionate about working with clients struggling with trauma, men specific counseling, attachment and anxiety, depression, LGBTQ and identity work. I use a variety of skills, including eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and solution-focused therapy to facilitate each client’s therapeutic process. ​ I believe my clients know themselves better than anyone else, and that self-awareness and acceptance is necessary for growth to occur. I advocate for my clients to see their own influence for change.

License Information

Pronouns

She/Her

Ethnicity

Korean

Languages

  • English

Specializations

  • Transracial Asian adoptees
  • Abuse/Domestic Violence
  • Anxiety
  • Chronic illness/pain
  • Depression
  • Grief or loss
  • LGBTQ+ (sexuality)
  • Life transitions
  • Post-traumatic stress disorder
  • Pregnancy, prenatal, or postpartum care
  • Racial/cultural identity
  • Stress
  • Burnout/Career counseling

Insurance Providers

United Healthcare/Optum/UMR, Cigna, Select Health, BlueCross BlueShield, Pehp,
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