Catherine Vu

I am an Asian-American therapist seeking to create a healing and culturally affirming environment for Children, Teens, and Young Adults. Life as a POC can be confusing to navigate as we can have traditions, values, and obligations that oppose our American cultural upbringing. I use a combination of psychotherapy, cognitive behavioral therapy, Adlerian Therapy, narrative therapy, family therapy, play therapy, and holistic healing strategies to guide your inner healing. I approach our sessions with a focus on nurturing feelings and empowering you to break free from oppressive narratives that prevent you from growing into your authentic self.