Chay Tanchanco

Contact

San Francisco, CA
chay@zylacare.com

Practice Details

  • Online therapy offered
  • LGBTQ+ affirming
Chay works with anxious perfectionists to find the balance between excellence and energetic restoration. She has lived experience of a lifelong overachiever, and it is clear to her how exhausting it is to juggle so many things and wear so many hats: you can even start to lose what it means to be yourself. If you are ready to release yourself from the endless cycle of ‘never feeling good enough’ and ‘needing to constantly be my best’, then Chay can provide you with both the empathy and safety you need to explore those emotions with the tools that will get rid of your anxiety for good and help you find the answers for what you need to do next.

License Information

Pronouns

She/Her

Ethnicity

Filipina-American

Languages

  • English

Specializations

  • Anxiety
  • Burnout/Career counseling
  • Couples, marriage, or romantic relationships
  • Life transitions
  • Racial/cultural identity
  • Stress
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