Elaine Yip

My counseling approach is warm, non-judgmental, and empowering. I aim to provide a safe space where you can be authentic without judgement or pressure to please. I believe each person is the expert of their own life and I am here to listen and learn about you. My role in therapy is a collaborator. Some modalities I may use include mindfulness activities, cognitive behavioral therapy, narrative therapy, family-of-origin lens, attachment theory, cognitive processing therapy, eye movement desensitization and reprocessing (EMDR), and solution focused therapy. Each person is unique and I will use approaches that are best suited to you.