Kathryn Lee

Do you cognitively know one thing and yet feel another? Not sure why you struggle to express your emotions? You are not alone. I work collaboratively with individuals on various issues to make sense of their thoughts and feelings, break patterns and cycles, and ultimately lead more fulfilling, healthy lives. As a therapist, I work relationally with a trauma focused, emotion focused and attachment based lens. My style is to be exploratory and practical, while also creating an empathic, non judgmental, compassionate environment. When appropriate I will gently nudge and challenge you to expand your ideas and shed some insight.