Lily Lu, LMFT

Contact

San Jose, CA
Lily@MindHealthServices.com
(408) 797-7067

Practice Details

  • Reduced fees offered
  • Online therapy offered
  • LGBTQ+ affirming
  • Wheelchair accessible
Being an avid advocate for behavioral health, I love teaming up with teens, adults, couples, parents and families to improve their overall mental wellness. I specialize in anxiety, ADHD, addictions, depression, OCD, and trauma. I also help couples and families with communication issues and parenting. When you come to see me, we will work together to find a therapeutic approach that suits you and is tailored to your needs. Being client-centered and strengths-oriented, I use different treatment styles - CBT, DBT, Mindfulness, EMDR, Gottman, and Emotionally-focused Couples Therapy.

License Information

Pronouns

She/her

Ethnicity

Asian American

Languages

  • English
  • Mandarin

Specializations

  • Multi-racial Asian
  • Transracial Asian adoptees
  • Abuse/Domestic Violence
  • Addiction
  • ADHD
  • Anger
  • Anxiety
  • Bipolar disorder
  • Burnout/Career counseling
  • Chronic illness/pain
  • Couples, marriage, or romantic relationships
  • Depression
  • Eating disorders or disordered eating
  • Family counseling
  • Gender identity
  • Grief or loss
  • Infertility
  • LGBTQ+ (sexuality)
  • Life transitions
  • Migrants, immigrants, or refugees
  • Obsessive-compulsive disorder
  • Parenting
  • Post-traumatic stress disorder
  • Premarital counseling
  • Racial/cultural identity
  • Racial trauma-informed
  • Sex therapy
  • Stress
  • Substance/Chemical Abuse
  • Veterans/Military service
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