Rachel Forbes

Contact

New Haven, CT
rachel@rootandreturnwellness.com
(203) 641-0050

Practice Details

  • Online therapy offered
  • LGBTQ+ affirming
Within my practice, I work to address anything that you feel is preventing you from living as your most authentic and self-compassionate Self. If you are carrying daily life stress, the loss of a loved one, challenges with adapting to a new life transition, deep and debilitating sadness, the burden of a traumatic experience, or even struggling to make sense of what you are feeling, I’m here to honor your reality – whatever that may be – so you can begin your healing process. With compassion and curiosity, my role is to help you nurture and strengthen that which encourages you to feel heard, liberated, and fulfilled.

License Information

Pronouns

She/Her

Ethnicity

Korean American

Languages

  • English

Specializations

  • Transracial Asian adoptees
  • Anxiety
  • Depression
  • Life transitions
  • Personality disorders
  • Post-traumatic stress disorder
  • Racial/cultural identity
  • Racial trauma-informed
  • Stress
  • Grief or loss

Insurance Providers

United Health Care, Connecticare, Anthem Blue Cross & Blue Shield, Optum, Cigna, Husky/Medicaid, Aetna
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