Rachel Forbes

Contact

New Haven, CT
rachel@forbespsychotherapy.com
(203) 641-0050

Practice Details

  • Online therapy offered
  • LGBTQ+ affirming
I am a Licensed Clinical Social Worker (LCSW), and I specialize in working with adult individuals who are struggling with depression, anxiety, self-esteem issues, attachment trauma, and/or challenges within adoption. I utilize a mind-body therapeutic approach that draws largely from the Internal Family Systems (IFS) model. I am drawn towards understanding how our environment, family, culture, and life experience have influenced the ways in which we relate to ourselves and others. I believe that we can naturally have multiple feelings at once, all valid, and each holding valuable information.

License Information

Pronouns

She/Her

Ethnicity

Korean American

Languages

  • English

Specializations

  • Transracial Asian adoptees
  • Anxiety
  • Depression
  • Life transitions
  • Personality disorders
  • Post-traumatic stress disorder
  • Racial/cultural identity
  • Racial trauma-informed
  • Stress

Insurance Providers

United Health Care, Connecticare, Anthem Blue Cross & Blue Shield, Optum, Cigna, Husky/Medicaid
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