Samana Budhathoki

Hey all, I’m Samana, and I’m here to help. The experiences of your life have started to be too much for you, and despite all the effort you’re putting in to keep going and keep pushing through, you realize that it might not be possible. Even though you want to be everything to everyone, you’re starting to realize that it’s just not possible. But the truth is that it was never supposed to be. It’s time to start taking care of yourself, and that begins with addressing the stress, anxiety, depression, burnout, or trauma that you’ve experienced and just how it’s impacting your life.