Sonya Dugal

Contact

Pittsburgh, PA
hello@createwithsonya.com
(412) 440-8407

Practice Details

  • Reduced fees offered
  • Online therapy offered
  • LGBTQ+ affirming
  • Wheelchair accessible
Hello! I am a Board Certified Art Therapist, Licensed Professional Counselor and Board Certified Transgender Care Therapist. I work with adolescents and adults and approach therapy from an experiential, feminist, multicultural approach. I utilize art making and expressive therapies to help facilitate greater self-acceptance, self-confidence, personal growth, and to empower you to create positive change. I specialize in working with the LGBTQIA2s+ communities, and individuals with diverse multicultural and ethnic backgrounds. I am a listener and am here to hear your story and provide wholehearted counseling to support you and your journey.

License Information

Pronouns

She/Her

Ethnicity

Indian

Languages

  • English

Specializations

  • Multi-racial Asian
  • Transracial Asian adoptees
  • Anxiety
  • Burnout/Career counseling
  • Depression
  • Gender identity
  • Grief or loss
  • LGBTQ+ (sexuality)
  • Life transitions
  • Migrants, immigrants, or refugees
  • Post-traumatic stress disorder
  • Racial/cultural identity
  • Racial trauma-informed
  • Sex therapy
  • Stress

Insurance Providers

United, Optum, Aetna, Highmark, Cigna, UPMC
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