Sophia Ou

Hi! My name is Sophia. I am a Nationally Certified and Licensed Professional Counselor. I am passionate about supporting the intersectionality of marginalized groups, including queer, trans, and people of color. My areas of focus are trauma recovery, racial, sexual, gender identity development, childhood trauma, attachment, relational difficulties, anxiety, and depression. I utilize internal family systems (IFS), mindfulness, somatic, relational, and solution-based approaches. My practice is warm, compassionate, experiential, consent-based, and direct. I prioritize holistic therapy rooted in resisting and healing the impacts of oppression.