Sita Nojopranoto Sawyer
Practice Details
- Reduced fees offered
- Online therapy offered
- LGBTQ+ affirming
- Wheelchair accessible
I have firsthand struggled with overcoming systems built to exclude BIPOC like myself. Being LGBTQ+ and racial justice allied is incredibly important to me, being a daughter of immigrants and a first-gen college student. I take a primarily cognitive-behavioral approach to problem areas impacting your wellness. I also embrace third-wave CBT approaches, emphasizing mindfulness, acceptance, multicultural sensitivity, and values-based treatment. Consideration of your values show us what changes to make and how. We will explore your values and goals together. I have not climbed your mountain but as I climb mine I’m driven to help you summit yours.
Specializations
- Multi-racial Asian
- Transracial Asian adoptees
- Anxiety
- Burnout/Career counseling
- Chronic illness/pain
- Couples, marriage, or romantic relationships
- Depression
- Family counseling
- LGBTQ+ (sexuality)
- Life transitions
- Migrants, immigrants, or refugees
- Parenting
- Post-traumatic stress disorder
- Pregnancy, prenatal, or postpartum care
- Racial/cultural identity
- Racial trauma-informed
- Stress
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